F. M. Alexander kept losing his voice, and doctors couldn't explain why. Watch how mirrors uncovered the tension pattern doctors missed, and the shift that finally fixed it.
In this opening lesson, Barbara Wegher-Thompson explores the history and foundational principles of the Alexander Technique, introducing the discoveries of F. M. Alexander and how they revolutionized our understanding of movement, coordination, and awareness. Geared toward musicians, the lesson connects Alexander’s insights to the physical demands of music-making, offering a compelling entry point into how conscious use of the body can enhance performance, prevent injury, and support lifelong artistry.
Explore our collection of in-depth courses taught by GRAMMY winners, Juilliard professors, and world-renowned performers.
"I don't regret for a minute having spent the money on the membership. There's something for every musician on tonebase – I recommend you give it a try."
