Build awareness, reduce tension, and unlock your body’s natural freedom.
This 7-part course helps you reduce tension, prevent injury, and unlock expressive freedom—led by expert Barbara Wegher-Thompson, and made for musicians like you.
Every note you play starts with you. But for many musicians, tension, pain, and poor posture can get in the way of freedom and longevity.
This 7-lesson course on the Alexander Technique helps you reconnect with your body, break out of harmful patterns, and develop a healthier relationship with your instrument. Whether you’re a violinist, pianist, singer, or trumpeter, you’ll learn practical tools to release unnecessary effort, support expressive playing, and enjoy music-making for years to come.
Barbara Wegher-Thompson is a certified Alexander Technique teacher and founder of AT West, with over 30 years of experience helping musicians move with greater freedom and ease.
Known for her clear, compassionate approach, Barbara has worked with performers across disciplines to reduce tension, prevent injury, and unlock expressive potential through embodied awareness.
Learn to move with purpose, play with ease, and perform with freedom.
"I don't regret for a minute having spent the money on the membership. There's something for every musician on tonebase – I recommend you give it a try."
