Taught by renowned
Brianne Borden
Performance anxiety affects everyone; it is a natural part of performing in front of an audience. That doesn’t mean it has to impede our ability to perform. In this course, Brianne Borden helps us understand performance anxiety and then tackle it through mindfulness before, during, and after our practice sessions to develop strategies for successful performances.
Overcoming Perdormance Anxiety with Mindfulness
Performance anxiety affects everyone; it is a natural part of performing in front of an audience. That doesn’t mean it has to impede our ability to perform. In this course, Brianne Borden helps us understand performance anxiety and then tackle it through mindfulness before, during, and after our practice sessions to develop strategies for successful performances.
Dr. Brianne Borden is an accomplished soloist, clinician, educator, and author. Currently the Assistant Professor of Trumpet at the University of Delaware, Dr. Borden travels nationally and internationally as a guest artist to share her expertise in musician wellness.
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