Taught by renowned
soprano
Heidi Vass
Healthy singing starts with awareness of the body. In this course, you’ll explore the foundations of body mechanics: from tuning into posture and alignment, to scanning for tension, to building flexibility with simple stretches. By the end, you’ll have a grounded routine that supports healthy, expressive singing.
Introduction
In this introduction to body mechanics, you’ll learn how posture, alignment, and awareness form the foundation of healthy, efficient singing.
Body Scanning
In this lesson, you’ll be guided through a full-body scan designed to heighten awareness and prepare the body for singing.
Stretching
In this lesson, you’ll explore simple stretching exercises designed to release tension and improve mobility before singing.
Adding Breath
In this lesson, you’ll learn hissing drills and box breathing exercises that build awareness, stamina, and control.
Award winning soprano, Heidi Vass, is a passionate vocal music educator and singer, bringing over two decades of experience on stage and in the teaching studio to the tonebase voice platform.
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