Rolling your shoulders down and in drops the weight of your upper body right where the breath needs to happen. Watch a full body scan that sets neutral posture from the feet up before you sing.
Healthy singing starts with awareness of the body. In this course, you’ll explore the foundations of body mechanics: from tuning into posture and alignment, to scanning for tension, to building flexibility with simple stretches. By the end, you’ll have a grounded routine that supports healthy, expressive singing.
Explore our collection of in-depth courses taught by GRAMMY winners, Juilliard professors, and world-renowned performers, covering everything from timeless repertoire to advanced technique.
"I don't regret for a minute having spent the money on the membership. There's something for every musician on tonebase – I recommend you give it a try."
